ChooseMyPlate.govThis website is dedicated to helping you learn what ways you can benefit your nutrition and health.
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Alternative Medicine
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Grain BrainDoctor David Perlmutter has spent years researching about grains and their affect on the brain. His website provides us with professional nutritional resources and one-on-one videos that show the affect of grains on our bodies.
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We have put together a screencast to help use ChooseMyPlate.Gov. We explain certain serving sizes of grains and help you design a Personal Daily Food Plan.
http://1.usa.gov/1SkfKeX
http://bit.ly/1Dbh6BQ
http://bit.ly/1AkX17k
http://bit.ly/1Dbh6BQ
http://bit.ly/1AkX17k